Jo Brigden-Jones’ visit to IGS was not just a chance to hear from an Olympian, but an opportunity for students to connect the lessons of elite sport with their own personal growth and academic journeys. By sharing her experiences of perseverance, goal-setting, and the importance of mental and physical resilience, Jo provided students with real-world examples of how to overcome challenges and pursue excellence.
Her dual role as an athlete and paramedic also highlighted the importance of balance and adaptability, qualities that are essential for students as they navigate their own paths. The enthusiasm sparked by Jo’s side business of baking cakes added a fun, personal touch, illustrating how passion projects can complement one’s main pursuits. The discussions sparked during Jo’s visit will be explored further in PDHPE lessons, reinforcing the mindset and skills needed to unlock their potential in both sport and life.
A special thank you goes to Veronica Whitaker Head of Primary PDHPE for arranging Jo Brigden-Jones’ inspiring visit. Her efforts in organising the event provided students with an invaluable opportunity to learn from an elite athlete and apply those insights to their own lives.